For appropriate media use, it is good to plan alternative leisure activities. Playing with peers, doing sports, letting off steam outdoors are important activities for children and meet their need for exercise. Playing an instrument or singing in a choir can also be balancing and exciting.
Plan regular outings with the family. As a balance to media use, it is important to provide incentives for your children, even if they are older. A special weekend outing with the whole family is an attractive alternative to computer games! Media can be used more consciously through a mix of leisure activities.