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The first smartphone

Chatting with friends, being active on social media, expressing themselves creatively – the smartphone opens up a new world for children. Many parents ask themselves: “When is my child old enough to have their own smartphone?”. This question is not easy to answer. This is because the child’s stage of development plays a key role in the decision.

The right time for the first smartphone

The change from elementary school to secondary school is a suitable time for many parents to purchase a smartphone. Many children have a long journey to school, which they often have to make alone. They can make contact quickly via a cell phone or smartphone. Constant availability should not be the main reason. For older children and teenagers in particular, the most important reason for having their own smartphone is to keep in touch with their friends. They want to be part of it and have a say when it comes to the latest apps and social media trends.

A checklist helps with the decision

Are you wondering whether your child is ready for their own smartphone? Then you should think about these things:

  • Has my child had experience using someone else’s smartphone (e.g., mother, brother, or uncle) on occasion?
  • Does my child know that personal information exists and what it means?
  • Can my child understand that security settings and app permissions exist and what they are good for?
  • Can my child understand that a cell phone (may) incur costs, e.g., in-app purchases via games?
  • Does my child know that there are also rules online, e.g. when communicating in group chats?

klicksafe has compiled these and other questions in a checklist for parents to tick off. Go through the checklist alone or together with your child. The more points you tick, the more ready your child is for their own smartphone. However, you know them best and can assess their media experience and sense of responsibility. For younger children, a cell phone without Internet access may be suitable at first. Sooner or later, however, you should allow your child to have their own smartphone.

Surfing, posting and chatting – the challenges of smartphone use

Access to the Internet holds a lot of potential for your child, but also risks:

You can find out how you can protect your child from sexual violence on the Internet in this klicksafe brochure.

Select and set up a device

Choose your first smartphone carefully and take costs and features into account. A used cell phone can be a good choice. Take your time to set up your smartphone. Pay attention to age ratings of apps and enable security settings on the device. Discuss together which apps your child can and cannot use for the time being. A prepaid contract and not a flat rate may be sufficient at the beginning. This will teach your child how much they actually use their cell phone and how to use mobile data and WLAN appropriately. Settings in the smartphone can also create awareness of screen time. You can find more tips on how to make your child’s cell phone use safer in our article on this topic.

Tips for safe use of the first smartphone

Accompany your child as they take their first steps with their smartphone. Always inform your child about possible risks. Even before deciding to get your own smartphone, talk to your child about it. It can also be helpful to consult with other parents. Because most of the time, they face the same questions.

Establish common rules for media use that all family members adhere to. Keep an eye on your child’s usage times and signs of digital stress.

Find out about child-friendly offers and apps, such as the fragFINN app. You can find pedagogical assessments for mobile games at Spieleratgeber NRW.

Try to lead by example. Don’t abuse your child’s trust by secretly checking the cell phone – a frank conversation is the better way. If you are unsure or serious problems arise, contact educational professionals such as school social workers or contact (online)counseling centers.

Child-friendly information can help children get to grips with the topic. The “Genial digital” magazine from the Deutsches Kinderhilfswerk (DKHW) provides children aged 8 to 11 with information about the internet and their first smartphone in a fun way.

Media education for siblings

In many families with siblings, there are arguments about media use: the younger ones feel unfairly treated if they are allowed less than the older ones. What some people find exciting, others find boring. Conversely, some media offerings are too much for younger children. The older ones have the feeling that they constantly have to be considerate of their younger siblings. How can parents master the balancing act between the needs of siblings and encourage their children to use media competently?

Making media rules fair

Whether an only child or a sibling – rules on media use in the family give children structure and security for their everyday life with media. The needs and developmental stages of each child should be taken into account. For example, it can make sense to give older siblings more freedom when it comes to media use, while younger children are subject to stricter limits. For example, older children are allowed to take certain devices into their own room, while younger children should only use media in the shared living areas. The times of use must match the age of the children. Younger people should spend less time in front of a screen than older people. Define the rules together and make sure that they are fair and understandable for everyone. For example, a media usage contract that you draw up individually for each child can help. Everyone in the family should adhere to basic media rules such as “no media at the dinner table”.

Accompanying sibling conflicts

“Give me my tablet back now!”, “That’s for babies, I want to listen to something exciting!”, “Why do I have to turn it off when she can still watch?”. Do sentences like this sound familiar? If the age gap is large, different rules apply for each child. This can easily lead to arguments between siblings, whether over access to certain devices or the choice of content. Make the rules clear to your children and help them to put themselves in their sibling’s shoes. For example: “Your big sister wasn’t allowed to watch videos for more than an hour when she was at primary school “. Make sure you recognize conflicts in good time and support them well. This strengthens the relationship between the siblings and they learn to negotiate, compromise and resolve conflicts more and more independently.

Creating shared media experiences

Watching movies or playing games together is fun and creates a bond. Parents should support their children in choosing suitable media content for shared media use. Shared media rituals such as watching a science program on Sunday or listening to music in the car are fun and strengthen family cohesion. Siblings often process media content together and act out scenes from series or immerse themselves in the world of their favorite characters in role-playing games. Siblings can learn a lot from each other, especially when they are creative with media together and design radio plays, stop-motion films or photo collages themselves.

Tips on media use by siblings

  • Avoid excessive demands: Choose age-appropriate media, observe the age ratings and use the youngest child as a guide when using media together.
  • Create safe spaces: Make sure that younger children have limited access to media. Make it clear to the older children that they are jointly responsible and must not give the younger ones unauthorized access.
  • Make agreements: Make sure that the media rules are adhered to in the family. Take the different needs and preferences of your children seriously. Establish fairness and decide together, for example, which child is allowed to decide which media content and when.
  • Find alternatives: one child watches on the TV, the other on the tablet – this can be a solution for different preferences and levels of development. If the younger child’s media time is already over while the older child is still allowed to use media, offer your young child an alternative, media-free playtime.
  • Promote media literacy: Be aware of your role model function by setting a healthy example for your own media use. Have regular open discussions in the family about the advantages and disadvantages of media. In this way, you can help your children to deal with media in a critical and reflective way in line with their age and promote their media skills.

Monitor my child via Bluetooth tracking?

A button on the jacket, an app on the cell phone – and all parental worries about lost children are a thing of the past once and for all, because the child can simply be tracked in an emergency. Sounds great? But Bluetooth tracking has its pitfalls …

Bluetooth tracking – what is it actually?

The days when children had to mark their paths with breadcrumbs, as in Hansel and Gretel, are over. Today we live in modern media worlds and can track children instead of looking for them. This works, for example, via devices such as smartwatches that locate themselves via GPS and immediately pass on the child’s location to the parents.

But there is another option and that is Bluetooth trackers. The best known are probably the Apple Airtags or Samsung SmartTags, but there are also many other trackers from other providers. These small devices, the size and appearance of key rings, were originally designed to make objects easier to find. If you attach it to your key ring, wallet, bobby car – or even your child – you can locate it via Bluetooth if necessary. The connection between the tracker and smartphone (app) does not work via satellites as with GPS, but directly via radio waves. The tracker connects to an accessible smartphone with a tracker app and can thus determine and send an approximate location. Compared to GPS trackers, Bluetooth trackers are often smaller and lighter, the battery lasts longer and there are no monthly fees. However, they also work somewhat less accurately, especially in the countryside when there are only a few smartphones nearby.

What can be problematic about Bluetooth tracking

Bluetooth trackers are not the magic cure for relaxed childcare.

On the one hand, Bluetooth is not technically the ultimate in searches: the trackers only really work if there are many matching devices in the vicinity. It therefore makes sense to use a popular tracking app, which is also installed on many other smartphones and helps to determine the location. In the forest, for example, they make no sense at all. In addition, they can only transmit an approximate location. For this reason, a specific area must still be searched in large crowds.

On the other hand, the legal situation is still a little unclear. After all, children also have personal rights – and these include the right not to be monitored without their consent. So at the very least, a conversation and the child’s consent are required to fit them with a tracker. There is also the aspect of data economy to consider: if children are constantly sending and receiving Bluetooth data, strangers can also obtain location information that is none of their business.

And then there is the relationship aspect: secretly monitoring a child is not conducive to building trust in the relationship.

To track or not to track – what parents should consider

So what to do when the question of a tracker arises?

Have an open conversation with your child and discuss the arguments and scenarios with them in an age-appropriate manner. There are certainly situations – for example in amusement parks, at events or similar – where a tracker gives both you as parents and your child a certain freedom of movement and security. Anxious children in particular may be able to take more independent steps with a tracker in their pocket. In other, less dangerous moments, your child can also enjoy your trust and learn their own strategies for finding their way around.

In all of this, it is important that your child does not get the feeling that they are being monitored or that you do not trust them. So be sure to talk about the ideas and arguments, possibilities and limitations of trackers – and decide together in which situations they seem useful and helpful to all family members and when not. At around 6 to 7 years of age, you can explain the tracking measure to your child in a child-friendly way.

Media education in plain language

When growing up with smartphones, consoles and the like, media education in the family is of crucial importance. Offers in plain language support parents in this important task, using clear and easy-to-understand language. We present some websites.

What is plain language?

Easy language is a simplified form of German that makes information understandable for people with learning difficulties or other impairments. Characteristics are simple words, a clear structure, a limited vocabulary, supporting elements such as pictures and graphics and the avoidance of technical terms. It was developed to break down barriers to communication and ensure that information is easily accessible to a wider population.

Information on media education for different age groups on Elternguide.online

Offers on the subject of media education in plain language enable all parents to obtain the necessary information to accompany their children safely and responsibly in the digital world. Elternguide.online offers clear and easy-to-understand explanations on important aspects of media education for all age groups from 0 to 17 years. The topics range from dealing with screen time and selecting age-appropriate content to internet safety. You can find the Parents’ Guide.onlne website in plain language here: https://elternguide.online/leichte-sprache

Dealing with social media and co on Webhelm

Webhelm is a project of the JFF – Institut für Medienpädagogik in Forschung und Praxis e. V. and offers articles and information material for educational professionals and parents so that they can support children and young people in dealing competently with online media. Texts on the subject of media and media education can be downloaded from the website. The topics range from data protection to online bullying and social media. Webhelm also offers descriptions of various platforms such as Instagram, Twitch and TikTok. You can find the Webhelm website in plain language here: https://webhelm.de/leichte-sprache/

Support services for children and parents

Problematic or illegal content on the Internet, such as child pornography, hate speech or extremist posts, often violate youth media protection laws. It is therefore important that users report such content. Either via the platform itself or with complaints bodies such as the Voluntary Self-Regulation of Multimedia Service Providers. The FSM complaints office in plain language can be found here: https://www.fsm.de/leichte-sprache/beschwerdestelle/

Whether it’s online bullying, excessive gaming or constant arguments about screen time – media use by children and young people can pose major challenges for all family members. Sometimes it is good to seek professional help. A large number of advice centers are available on the Internet. You can find the counseling services offered by Nummer gegen Kummer for children, young people and parents in plain language here: https://www.nummergegenkummer.de/leichte-sprache/

Security settings

The website medien-kindersicher.de provides information on technical youth media protection and gives parents instructions on how to set devices, services and apps to be childproof. You can find the instructions in plain language here: https://www.medien-kindersicher.de/leichte-sprache/startseite-medien-kindersicherde

Children’s rights in the digital world

Children have rights that have been enshrined in the UN Convention on the Rights of the Child since 1989. These include the right to health and the right to play and leisure. But a lot has changed since then. The rapid development of digital media and technologies has significantly changed the way children grow up. Digital media play an important role from an early age. We explain the key aspects of children’s rights in the digital world.

Understanding the digital world and children’s rights

The digital world encompasses various digital technologies, from the internet and mobile devices to online games and social media. All children’s rights apply everywhere. Some rights play a special role:

Right of access to media

Every child has the right to unrestricted and equal access to the digital world. However, this does not mean that children should use media without restriction. Depending on your child’s age and stage of development, you as parents can agree rules with your child on how long and which media may be used.

Right to freedom of expression and information

Like adults, children also have the right to freely express their opinions and obtain information. The Internet offers children the opportunity to obtain age-appropriate information in a variety of ways and to express and disseminate their own opinions. Make sure your child only accesses websites that are safe and suitable for children.

Right to privacy and data protection

Every child has the right to privacy. As parents, you should therefore be aware of and considerate of your child’s personal rights on the Internet. Avoid disclosing personal data such as your child’s name or address. Ask your child for permission before you post photos of them online or send them via Messenger. Respecting your child’s privacy also means not checking your child’s smartphone out of curiosity. If you are concerned about your child, seek a trusting conversation with him or her.

Right to leisure and play

Digital media offer children a wide range of opportunities to express themselves creatively, learn and network with their peers. Encourage your child to explore age-appropriate platforms such as the Knipsclub photo community and digital play worlds. Ensure a good balance with other activities. Encouraging creative play in the digital world allows your child to develop their imagination.

Right to education and media literacy

Every child has the right to equal access to education. With regard to the digitalized world, support from the family, nursery and school is important so that children learn to deal safely and responsibly with the opportunities and risks in the media world. Today, the right to media access is also always a right to access educational media offerings such as playful learning sites.

Right to protection and security

Children’s rights focus on the best interests of the child. Children must be protected from all forms of violence, abuse and poor treatment (such as cyberbullying, cybergrooming and hate speech) in all areas of life, including the digital sphere. Special youth protection programs can help to minimize risks. Talk to your child about security risks and problematic content on the internet to empower them to protect themselves.

Right of association and assembly

Children have the right to network online with their peers, share common interests and form digital communities. Parents should encourage their children to use online platforms such as the helpando help site or participation platforms that are designed to be age-appropriate, safety-conscious and promote positive interactions. This allows children to cultivate digital friendships and develop important social skills for life in an increasingly networked world – always aware of the challenges and opportunities that the digital environment offers.

This is what parents should pay attention to

Talk to your child about their rights. The family plays an important role for children’s rights in the digital space. As parents, you have the task of enabling your child to grow up well. This also includes teaching them basic media skills and values. Therefore, find out about your child’s media use, stay in contact and make (joint) decisions that are appropriate for your child’s age and development. Cooperative cooperation and a respectful and trusting relationship are the basic prerequisites for your child to turn to you as a contact person in the event of problems. Children need to know their rights. Only then can they claim them for themselves and stand up for them. Incidentally, your importance as parents for the development and well-being of your child is also expressly emphasized in the UN Convention on the Rights of the Child.

Further information on children’s rights can be found in a child-friendly format on Kindersache and at Deutsches Kinderhilfswerk .

The good side of the Internet

Addiction, violence, conspiracy theories, cyberbullying – sometimes you can get the impression that the Internet only brings out the worst in us.

But they do exist: the good sites on the worldwide web. The positive and age-appropriate content, the good news, the community and cohesion. We present valuable digital offerings for children and young people.

With small children on the Internet

For the youngest users, the Internet is a vast space that is difficult to navigate at first. There is a gigantic offer of pages and content. But beware: most of the sites are aimed at adults.

Especially the classic access to the web via Google -search engine often leads to results that are, at best, boring and incomprehensible for children, at worst, frightening and traumatizing. But there are other ways: With children of kindergarten and elementary school age, parents are best off turning before Google – and using children’s search engines. The best-known search engine is fragFINN. Here, every search displays child-friendly, vetted sites that are guaranteed to be fun.

If you are looking for good websites or apps, you don’t have to despair at the flood of offers, but will find recommendations and tips bundled together. Seitenstark features more than 60 tested children’s websites with high standards of quality and protection of children and young people from harmful media. Here children can find everything on topics such as nature and the environment, music and film, history and politics, or religion. The app database of the DJI (German Youth Institute) presents good children’s apps. Those interested in news will find age-appropriate information on news sites for children. The EU initiative klicksafe gives children valuable tips on how to use media safely.

But the offer does not have to remain purely passive: many websites offer opportunities to participate, such as the safe photo community Knipsclub, the portal Kindersache or other participation platforms.

Positive content for young people

And when the children get older? Then, in most cases, inappropriate search results are no longer the problem. Young people are moving more independently online, using social media platforms in particular for information and exchange. There they are confronted with many things – from negative headlines and political extremes to communication risks such as hate and bullying. And dubious role models, unrealistic life goals, such as those conveyed by influencers, can also be problematic.

For parents, it’s important to stay in communication with their child about what content they encounter online, what’s okay – and where they should rather steer clear.

Also, parents can give suggestions on valuable sites on the net. If you’re looking for positive news, for example, you’ll find it on sites like https://goodnews.eu/ or ZDF ‘s “Good News”. And thus perhaps creates a balance to the eternal negative news spiral, the doomscrolling.

There are many people and providers on social media platforms who stand for good, positive topics and values – and also good dealings. Starting with activists like Luisa Neubauer on Instagram for the climate or Raul Krauthausen on Facebook for inclusion. Under hashtags like #bodypositivity, stars like Sarah Nicole Landry convey a positive body image. This can be good for adolescents going through puberty.

And the great thing is that if you start following positive people and content, the algorithm helps you right along and flushes even more pleasant content onto your screen. This can quickly create a friendlier, more positive bubble where young people can feel more comfortable and safe than in the unfiltered social media world.

What should parents pay attention to?

Whether for children, teenagers or adults, one thing is clear: There’s everything on the Internet. The good news and the bad, the beautiful sides and the terrible, the nice encounters and the unpleasant ones. Just everything that people have up their sleeves. And on and offline, we can and must choose well for ourselves what we want to occupy ourselves with.

Therefore, accompany your child to the net. Use – in consultation with your child – solutions for technical youth media protection such as settings on the smartphone, youth protection apps or special software. This can be used to secure devices and filter out content that is not age-appropriate.

Show your child the “good parts,” suggest content, and also talk about how they can choose content, why they should choose critically, and the impact the people and issues we engage with every day can have on us. The klicksafe materials, for example, are suitable for discussions about media use or for agreeing on rules with each other.

And if you do have unpleasant encounters with hate, extremism or the like, it’s also good to know the right places to go. We present these in the article “Digital advice services for young people and parents“.

FLIMMO – the parents’ guide to TV, streaming, YouTube and cinema

“But I want to watch TV longer, just a little bit more!” – this child substitute should be familiar to most parents. Television – whether via the classic offerings or via streaming – is a popular topic of contention in families and often leads to discussions. Reconciling the children’s wishes with the adults’ ideas is not always easy. How long can I let my child watch TV without a guilty conscience? How do I select suitable shipments? What devices and channels do people watch on? FLIMMO, the parents’ guide to TV, streaming, YouTube and cinema, was created precisely to answer questions of this kind.

In brief

  • Parents’ guide to child-friendly moving image content
  • Pedagogical recommendations by age
  • Movies, series and shows from media libraries, streaming services, YouTube and TV channels
  • accessible free of charge via the website

FLIMMO – popular children’s television at a glance

On the flimmo.de website, you as a parent can quickly find out whether a particular series or program is suitable for your child. You will also find out what is currently on TV and whether there is something suitable for your child. Children not only use traditional TV programming, but also watch on streaming platforms, YouTube or in media libraries. FLIMMO experts try to check all interesting offers for children. The focus is on the perspective of young media users: What do they like about movies, series or shows? What causes them problems? What do they like to watch and why? How do they deal with media experiences and how do they process them?

The assessments point out problematic issues or warn of possible excessive demands. In the same way, it is made clear what interests, fascinates or amuses children at the respective age. Pedagogical assessments make it clear what children like about a film or series, what can be problematic and what parents should pay particular attention to. FLIMMO also addresses questions about media education in the family: How much media time is okay? What rules help and how do you get siblings under one roof? What is important when dealing with YouTube? The guidebook helps parents meet the challenges of everyday media life with brief information and practical tips.

The rating system

FLIMMO reviews movies, series, documentaries and theatrical films that children between the ages of 3 and 13 like to watch – or want to watch. A traffic light shows at a glance whether a film, series or YouTube channel is suitable for children or not – and if so, from what age:

Green: This content is suitable from the respective age and is well received by children. You will find entertaining, exciting, funny and educational.

Yellow: There are problematic aspects from a pedagogical point of view. These can be questionable role models or heroines who rely exclusively on violence. Parents should keep an eye on how children deal with this and take countermeasures if necessary.

Red: There are elements that can overwhelm, unsettle or frighten children. Regardless of age, such content is not suitable for children.

Who is behind FLIMMO?

FLIMMO is a project of the non-profit association Programmberatung für Eltern e.V. It is scientifically and pedagogically based. Experienced media educators from the JFF – Institute for Media Education take care of the content and ratings. FLIMMO also regularly surveys 3- to 13-year-olds about their preferences.

How to use FLIMMO in the family

Even though the offer is primarily aimed at you as a parent, it can be exciting to click through the website’s content together with your child. FLIMMO ‘s simple and clear rating system is well suited for finding suitable content. If your child tells you about an interesting series or YouTube channel, you can look up what FLIMMO has to say about it together.

Learn and be creative – apps for toddlers

Lovely animations, child-friendly illustrations and interactive content: There are a variety of learning and creative apps that have been specially developed for toddlers to support them in their development. We present a few apps for toddlers.

What is it about?

Children are fundamentally curious and learn through active trial and error. Learning and creative apps can support this natural learning process and promote cognitive and creative development. For example, there are apps that teach the alphabet or quantities, or let you solve puzzles and riddles. Children can also draw in apps, create their own artwork or tell stories. The playful design makes the learning process fun and can motivate children to express themselves or develop further.

Find apps

You and your child can get apps in a number of ways. But it’s not easy to find the right product from the almost endless list of apps. For your search we recommend the DJI database, Seitenstark, SIN – Studio im Netz or the Spieleratgeber NRW.

Recommendations for infants

This selection of apps is particularly suitable for getting started – for example, for two- to five-year-olds. Whether an app is really suitable for your child is individual and you know best. The apps all contain no advertising or in-app purchases. What else makes a good app for kids, we describe in this article.

TheElephant

The app for the show with the elephant offers, in addition to shows and laughs and factual stories, numerous games such as painting, puzzles, programming, dodging obstacles, hiding and rubbing a treasure chest free in pairs. With the help of the elephant alarm clock, the duration of the game time can be set.[iOS/Android/Amazon, Free]

Little extinguishers

As a firefighter, get to know the everyday life of the fire department. Your child experiences firefighting operations in the app and learns in a playful way how to behave correctly in the event of a fire. The self-explanatory and predominantly wordless tasks should be emphasized, which even young children can master perfectly.[iOS/Android, free of charge]

Sesame Street

The app is based on the children’s series and offers children’s movies and music to sing along to, as well as some learning games such as a dress-up game, a flower chorus, cookie dominoes, a packing game, frog hopping or an ant rally. Again, no reading skills are required.[iOS/Android, free]

Fiete

Discover his island together with Fiete the sailor: sort apples into a basket, mount tires on a car or crack eggs into the pan. The interactive picture book app can be controlled by simple and intuitive tapping and swiping motions. The soundscape and animations are also calm and unagitated. [iOS/Android, €3.99]

My 1st app – vehicles

Select vehicles, hear their names and discover their characteristics. There are three types of games to get to know the vehicles: a puzzle, a spinning game, and a patience game with different difficulty levels. It should be emphasized that the app does not have a reward system.[iOS, €1.99]

Bubl painting

Paint and compose – at the same time. To do this, select a motif, a color palette and you can paint colorful pictures and make music with colors and shapes. An overall picture is created from lines, waves and circles. The app promotes the perception of the connection between sound, color and form.[iOS, €2.99]

Milli and her friends: play and read-aloud fun

A read-aloud story in rhyme about a snail in search of itself. On her journey, she meets many animals. The calm and appealing design of the app stands out from many modern apps.[iOS, €1.99]

My Montessori

Shapes and colors, sound recognition, reading and writing the alphabet, numbers and math basics: the app offers several learning games based on the Montessori teaching method. Preschool at home, quasi.[iOS/Android, free of charge, exception: with in-app purchases]

Khan Academy Kids (English)

Storybooks and phonics games, tracing letters and practicing writing, math facts and number games. In addition to educational games, the app also offers children’s songs and yoga videos to sing and dance along to – all in English.[iOS/Android/Amazon, Free]

What else is important

Take time to review apps before providing them to your child. Read reviews from other parents and check if the app is from trusted developers or educational institutions.

Look for age-appropriate content and features. It is important that the app takes into account your child’s developmental level and provides appropriate challenges.

Use the apps as an opportunity for joint activities with your child. Accompany it, ask questions, encourage it to tell or discuss the content. Also, make sure that your child cannot access other apps.

Set rules for screen time– together, depending on age. And pay attention to how your child reacts to using the apps. When showing signs of frustration, overwhelm, or dependency, it is important to reduce screen time and provide alternative activities.

Your own behavior serves as a role model for your child. Try to set an example of a balanced approach to digital media yourself and not let screen time dominate family life excessively.

It is not necessary to have a large number of apps. Rather, focus on a few high-quality apps that match your child’s needs and interests.

Young people under digital stress

The smartphone vibrates in your pocket. When you look at it, there are 15 new messages in the family group and a voice message from your best friend waiting for your reply. This can be annoying or even put pressure on you. Being constantly connected and reachable can trigger digital stress – even among young people. But how does that happen?

What’s behind digital stress?

Digital stress is mainly related to constant accessibility, distraction and control. Most young people – but also many adults – assume that they will respond to messages on WhatsApp , Instagram and Co within a few minutes or have to respond. This expectation of always having to be available can lead to stress on both sides, e.g. if other important tasks such as homework are neglected in the process.

Many young people take their smartphone to bed with them. The first thing many young people do when they wake up in the morning is automatically reach for their smartphone. This also happens at other times of the day – often quite unconsciously as a distraction or out of boredom. For example, many people use their social media feed as a bedtime story before going to sleep, but the more screen time during the day, the more trouble you can have falling asleep or sleeping through it.

For children and young people, it’s part of the job to constantly communicate and stay in touch with their friends via messenger apps, social media or online games. However, this is also associated with social pressure . Social media apps are made to get as much user attention as possible, and not all content does teens good. The own self-expression, the comparison with idols or friends can be exhausting. Online games also want to keep players engaged with reward systems and performance principles.

Those who do not participate in group chats, for example, fear being excluded from the schoolyard as well. That’s why it’s especially hard for younger teenagers to escape the flood of news. This phenomenon has a name: FOMO stands for “Fear of missing out” and describes the fear of missing out or not noticing something.

The influence of the peer group

At the same time, many young people are annoyed that their friends are constantly looking at their cell phones when they are out together. On the other hand, they themselves find it difficult to take their eyes off their cell phones and constantly check their smartphones for incoming messages. When a red number appears on the app icon on the display, it makes you excited and curious. It is a small feeling of happiness that wants to be repeated as often as possible.

Older teenagers are often already aware of the problem and try to find their own solutions to it. They are more likely to be able to separate themselves from their own circle of friends and to pursue their own needs with self-confidence. Whether on vacation, while learning, or permanently – under JOMO (“Joy of missing out”), for example, social media users share their joy at being able to switch off and put digital media aside for a while.

Strategies against digital stress

In the age of smartphones, mobile Internet and messengers, almost everyone can relate to the term digital stress. Many children and young people are bothered by the fact that their parents also look at their smartphones too often. You are a role model for your child for conscious media use. If you yourself feel stressed by your smartphone, talk openly about it with your child. This way, it feels understood when it can’t put the smartphone down.

Together with the whole family, find strategies to reduce stress. Set rules together to reduce time on the cell phone. This can be, for example, a ban on cell phones during meals together or in the bedroom. Of course, the adults must also abide by these rules!

Or you can arrange a “digital diet” in which all family members abstain completely from digital media and the Internet for a while. If you do something nice together as a family instead, the renunciation may not be quite so hard!

Apps for regulating media time or setting options such as screen time can help to use media more consciously . A comprehensive list on how to avoid digital stress is provided by the saferinternet.at site.

Media libraries of the public broadcasters 

The media libraries of the public broadcasters also offer a wide range of entertainment and education for children. Parents will find numerous programs and series produced especially for children. In this article, we take a look at these media libraries, what they have to offer children, and what parents should keep in mind.

In brief

  • Educational and entertainment program
  • Prepared for children
  • Available anytime and anywhere
  • Free of charge
  • Advertising-free

The offer

The ARD-Mediathek for children offers Parents a wide range of content suitable for children, such as “Die Sendung mit der Maus,” “Bibi und Tina” and “Wissen macht Ah! They are generally suitable for children between the ages of three and twelve and offer a good opportunity to introduce children to topics such as nature, technology and the environment in a playful way. “The Elephant Show” is a popular format for younger children. Mediathek has a wide range of news programs especially for young viewers. Children can follow current events there in a form suitable for children and find out about world events.

ZDFtivi is ZDF’s children’s and youth program with series, films, fairy tales, knowledge, documentaries and entertainment for children, such as “Bibi Blocksberg,” “The Jungle Book” and “JoNaLu. The program is mainly for children aged six to 13. Especially for older children and teenagers, there are, for example, “Die Pfefferkörner” and “Schloss Einstein” or learning programs such as “PUR+”. The media library also offers a wide range of interactive games and learning apps that teach children through play. ZDFchen offers videos for media beginners and preschoolers up to the age of six, such as “Zigby the Zebra” and “Lieselotte”.

KiKA is a joint channel of ARD and ZDF and is aimed at children aged three to 13. In the KIKA media library there are a wide selection of content suitable for children and young people, such as children’s films, series, documentaries and reports. It also offers content such as interactive games, craft and cooking instructions, and background information on shows. The online platform is not only an offer for children, but also for parents, educators and teachers with valuable material to accompany the programs, information on dealing with media and game ideas.

The funk -Mediathek is a joint service of ARD and ZDF with content for teenagers and young adults between the ages of 14 and 29. It offers a wide selection of videos, reports and web series on topics such as politics, society, pop culture and science.

Also the regional programs like BR Children, MDR Children and SWR Children’s Network offer online children’s programming: For example kinder.WDR.de programs such as “Die Sendung mit dem Elefanten” and “Die Sendung mit der Maus.

All media libraries offer the option of downloading programs and watching them offline. The public broadcasters also offer apps with additional offerings for children, such as the ZDFtivi app or the KIKA player. However, apps are not discussed in this article.

What can be problematic

All videos in the media libraries for children are suitable for them. There are no advertisements or solicitations to buy. However, children can enter the adult area of the media libraries from there, even if a warning sign appears when they leave the children’s area. In the adult section, there is content that is not suitable for children. In addition, children can also access external sites on the Internet or other media libraries on the Smart TV from the media libraries. You should therefore not let children under twelve surf without supervision.

Content that is not released until the age of 16 or 18 can only be accessed in the evening (after 8 or 10 p.m.) in all media libraries of the public broadcasters.

What parents should also pay attention to

Make sure you have a healthy amount of screen time. This can vary depending on the child. Especially do not let younger children watch TV uncontrolled and pay attention to age recommendations and ratings. Watch together if possible, so you can answer questions and catch on if your child gets scared. Together, set rule for usage and choose which programs will be watched together with your child.

Making media yourself: Listening projects with children

Did you know that your child can hear even before he or she is born? The ear is the first sensory organ to be formed during pregnancy.
Hearing also plays a special role in baby and toddlerhood. Babies can recognize mom’s voice at an early age. Hearing is important for perceiving the environment and learning to speak. Since young children cannot yet read, they are especially dependent on hearing. They like to be read to or listen to radio plays. As soon as children begin to speak, they narrate to themselves while playing.

Audio projects are easy to implement

Especially at kindergarten age, children can be inspired with audio media. It doesn’t always have to be movies and videos. From the age of about 3 years, you can produce small audio games together or play games with sounds. This trains accurate listening and helps to learn to speak well.

Prick up your ears when you go for a walk

With small children (about 3 years), you can just take a walk and listen carefully: What do we hear? What actually makes a noise?

On a sound safari

If your child is already a little older (from 4 years) you can go on a sound safari together. Every smartphone has a built-in microphone, and many also have an app for recording voice memos. Go outside, e.g. to the forest, collect all kinds of sounds together. When you listen to it afterwards, do you or your child recognize what the sounds were?

The own radio play

Produce your own radio play (suitable for children from approx. 4 years). Almost every child has a favorite book or story. Make a little radio play out of it together. Read the dialogues with divided roles and think about how to implement sounds. What does it sound like when it’s raining or storming outside? An overview of how you can create sounds yourself can be found here.

Listening puzzles and more

If the weather doesn’t invite you to go outside, your child can solve audio puzzles at audiyoukids.de or Planet Schule, set a story to music themselves or put together an audio play. Accompany your child in this process – especially if he or she cannot yet read. Older children (elementary school age and up) also learn to edit sound recordings here.

Also, check out the reading tips further down this page. There you will find more ideas for creative media projects and more.

Then let’s get to the ears and have fun listening and making sounds together!

Geocaching – the modern treasure hunt

This scavenger hunt, which works with a smartphone or GPS device, is also fun for older kids and teens. Try it out and go on this special treasure hunt together with your child.

What does Geocaching mean?

Geocaching involves using a GPS receiver to find small treasures that other players have hidden in different places. These caches are located in cans or jars of different sizes. The respective GPS location is registered on a platform, e.g. geocaching.com or opencaching.de, and can be saved and retrieved via app. Whoever finds a cache enters his or her name in a so-called logbook, which is attached to the cache. After that, the can is closed again and hidden in the same place, so that the next person also has to look for it.

Geocaching is a popular hobby among adults, children and teenagers. The treasures are hidden all over the world, so even on vacation you can go in search and discover exciting places. For some geocachers, it’s all about finding as many caches as possible and signing logbooks around the world.

What is there to consider?

There are caches in different categories and sizes. All important information is in the cache description. Some caches require special equipment for the search. With puzzle caches, tasks must be solved beforehand in order to get the GPS coordinates. Depending on the cache, children as young as 4 can join the treasure hunt. Older children can already read the descriptions themselves and be more independent in their search.

Some caches are not easy to find. This can quickly frustrate children. Therefore, read the cache description carefully beforehand. Often there are still important hints in the comments of the digital logbook (under each cache description). Occasionally it happens that a cache is no longer in hiding because someone has destroyed it or taken it away.

In some caches are barter items, such as a toy figure, a coin or the like. Some items have a mission. For example, they are to get to another country or place by barter. All information is available on the geocaching platform. An important rule is that geocachers search inconspicuously so as not to draw the attention of so-called muggles to the cache. Throwing away trash or destroying the landscape is not welcomed in the geocaching community and is against the rules of geocaching.

Here’s how to go on a treasure hunt:

  • register with geocaching platform and search for suitable caches
  • Install geocaching app on (loaded) smartphone
  • Read cache descriptions well, as sometimes there are things to keep in mind during the search
  • Pack a pen and barter item if needed, put on sturdy shoes and let’s go!
  • Search for the cache with the help of the smartphone, find it and log the visit (in the can and/or on the platform/app).
  • Hide cache again (in the same place)

Digital scavenger hunt with Actionbound

Do you remember scavenger hunts from your childhood? Today, if you have a smartphone with a suitable app likeActionbound, you can add digital options to the scavenger hunt.

In a nutshell:

  • App for iOS and Android for conducting scavenger hunts, city tours and rallies.
  • no age restriction; suitable for children from approx. 10 years of age
  • free of charge for private use
  • Registration required when creating own bounds

What is Actionbound?

Actionbound can be played with family or friends, for example as a rally for a child’s birthday party or on vacation to explore a new place. Actionbound can be played alone or as a group.

WithActionbound, digital scavenger hunts – known as bounds – can be played using a tablet or smartphone. As you play, clues, puzzles, challenges, and media content appear directly on the screen. The bounds contain varied game elements such as GPS locations, QR codes and mini-games. When using the GPS, the tablet or smartphone shows the players the way by displaying a directional arrow.

Get creative yourself with Actionbound

Bounds are either created and published by other Actionbound users or you can create a new bound yourself.The app contains numerous bounds on topics such as nature, culture, leisure activities or sights. This turns a city tour into an exciting experience, for example.

Own bounds can be created on the computer via the internet browser in the Bound-Creator. This requires a free registration with Actionbound. Creating a Bound is very simple.Images, videos and audio can be integrated, quiz questions and tasks can be set and QR codes can be created. If you want to share your bound with selected people, you can choose the “secret bounds” function. Creators pay seven euros per compound (as of July 2022).

Click here to go directly to the offer:actionbound.com

What should parents pay attention to?

Actionbound can also be used with younger children. In this case, however, you should introduce your child to its use, or better yet, accompany your child in the process. When creating a Bound, be sure to use lots of images and little text.

The creation of a bound can take some time. Please also plan to spend time conducting the rally or scavenger hunt. If your child is older, it can be a fun experience to create a Bound together. Note that in the free version all bounds are public. When creating, be sparing with sensitive data such as children’s photos and personal information. If you want to make the bound very personal, the paid option “secret bounds” is worthwhile.

You can also play existing bounds with your child on many different topics. Use the search function in the app to select a suitable scavenger hunt near your location. Keep in mind that here the content is not exactly tailored to one’s needs. Check that the Bound fits your child’s age group.

Actionbound is an app from Germany, therefore your data is subject to European data protection.

Media education in the first years of life 

“Mom, can I watch video?”, “I want to play tablet, Dad!” – media fascinate young children and are part of their everyday life from an early age. In the first years of life, parents lay the foundation for dealing with media. Media education is based on the general values in the family.

Introduce young children to media slowly

Babies and toddlers are not yet very interested in media. They seek contact with their parents and explore the world with all their senses. Developmental steps such as learning to eat, walk and talk are the focus. As parents frequently turn to media, such as the smartphone, young children gradually become interested in them as well.

Targeted media use, such as looking at a picture book or video calling grandma and grandpa, usually takes place with young children in the company of adults. More and more, children are demanding this kind of media time together.

Suitable media for young children

In addition to looking at picture books together, toddlers enjoy music and audio stories; they can play or relax along the way. Offerings such as children’s radio programs and audio boxes are suitable for children and a good introduction to the diversity of the media world.

The child’s brain cannot yet process moving images and hectic sounds well. Children are not able to understand filmed stories until they are about three years old. Nevertheless, your child may already be watching series on the tablet or similar together with older children. Pay attention to what your child is looking at. It is best if you are present, can answer questions that arise, or overhear when your child becomes anxious. Children of kindergarten age enthusiastically watch shows with their favorite characters such as Peppa Wutz, Bobo the Dormouse or Fireman Sam. With child-friendly apps and games, children can get active themselves. Such apps are manageable, encourage creativity and can help with learning.

Whether it’s audio, video, or games, choose short, simple, and age-appropriate content. Young children should use media alone as little as possible, because they are not babysitters. If you and your child already know certain content, he or she can listen to an audio story on their own and watch an episode of their favorite show without you sitting next to them.

Being a role model from the start

“Can I use your cell phone?” – Children learn by observing and imitating what their caregivers do. You are also the most important role model for your child when it comes to media use. Put the smartphone aside when playing with your child. Enjoy time with your child and take time outs from the screen. Model a conscious and reflective approach to media. Even children already have personal rights. Ask your child if he or she is okay with sending photos of him or her via Messenger and, if possible, do not post children’s photos online.

Select age-appropriate content

“That was too scary for me!” – Children often still have difficulty distinguishing between fiction and reality and cannot yet reliably assess dangers. Some media content is unsuitable for children.

  • Pay attention to the age ratings of movies, apps, and games. Be aware that age ratings by USK, FSK and co. serve to protect minors and are not pedagogical recommendations. What exactly is behind it, you will learn in this article.
  • Protect your child from harmful content and select age-appropriate offerings based on your child’s stage of development.
  • You can find recommendations for suitable films and videos on the Flimmo website, for example. The NRW Games Guide gives detailed background information on games and provides pedagogical advice.
  • Beware of in-app purchases and the like: Use the settings options of media offers and make your devices childproof.

Agree media rules in the family

“Just one more episode!” – Children in the first years of life cannot yet control their media use themselves; they need limits.

  • Use media deliberately and sparingly, and expand the range slowly. Pay attention to the screen time.
  • Share media as much as possible and observe how your child responds to it.
  • Introduce rules for dealing with media at an early age and make sure to follow them. A short clip to relax after kindergarten, a radio play to go to sleep – such rituals create orientation.
  • In special situations, such as long car rides or hospitalization, other rules may apply. That’s fine!
  • Show interest in your child’s media world. Talk to your child about what he or she has experienced and help him or her to classify media content correctly.
  • Get active together: draw something on the tablet, create funny photos and videos, or compose music with apps. Have fun with media together!

Based on a long-term study by the JFF – Institute for Media Education on the importance of digital media in families with young children, there is now a flyer on the topic of media education in the first years of life.

The smartwatch as an entry into the digital world?

Is a smartwatch on your child’s birthday or Christmas wish list? Perhaps the wish has already come true, because in more and more families there are the smart wristwatches. The range of smartwatches is growing, and so is their range of functions.

What is a smartwatch?

It looks like a digital wristwatch, but it has a lot more to offer. The watch is actually a small computer that connects to your smartphone. But there are also smartwatches that work without a smartphone. You can read text messages on it without having to rummage for your smartphone in your pocket first. You can use it to navigate to the nearest movie theater, count your steps with the watch, and much more. In addition, the watch has a speaker and a microphone, so you can also make calls via the wrist without a smartphone.

For children, there are special smartwatches with a limited range of functions (sending and receiving text messages, GPS tracking, learning games, photo function, etc.) – with or without a connection to the Internet (via an integrated SIM card). Manufacturers promote these watches as an introduction to digital life and a good means of communication between parent and child.

What is the appeal of the smartwatch?

Especially for younger children, they can be a practical alternative to the smartphone. The smart watches are usually easy to use and offer the most important functions. For children, the entertainment factor is paramount: they can play with the watch or chat with friends (as long as it has a SIM card and the parents have released the friends’ phone numbers for it in advance).

Not to be disregarded, however, is the possible control by parents. Thanks to the tracking function, mom and dad know where their child is, it can be reached at any time, and they can control which people the child communicates with. Surfing the Internet is not possible with all children’s smartwatches, since they do not necessarily have an Internet connection. This gives parents the security that their child cannot come across any questionable content.

What should you look for in smartwatches?

On the one hand, the watches can provide a good introduction to the world of digital devices, as they do not necessarily need to have a connection to the Internet, but bring many attractive features for children, such as games and camera. Your child learns how to use his or her own device without it having to be an expensive smartphone.

On the other hand, there are functions that invade the child’s privacy. The GPS tracking function seems to make sense at first glance. Because that way you know where your child is at all times. But you should realize that your child also has a right to free development – albeit within a protected framework. Increasingly moving freely and having your own experiences as you grow older is important for your child. Activating the tracking function can be an infringement of your child’s freedom and lead to a breach of trust. Think back to your own childhood and give your child confidence.

Should you decide to purchase a children’s smartwatch together, get to know the watch together with your child and make the settings together. The control functions should only be activated in emergencies and with your child’s knowledge. Also make sure to read the privacy policy, the terms and conditions and the terms of use! Smartwatches are increasingly seen as data predators. Hackers may be able to easily gain access to the watches.

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